Psychotherapy in English, Spanish and Catalan
Struggling with life's challenges can be tough, but you don't have to navigate them alone. Begin therapy with me, from the convenience of your own home or face to face.
About
Ester Cunill
GMBPsS, MSc MBACP
Hello everyone, I am a psychologist, registered psychotherapist, and certified CBT therapist. I adopt a holistic approach to well-being in my sessions in English, Spanish, and Catalan.
My interventions integrate evidence-based techniques from various therapeutic modalities including Cognitive Behavioural Therapy (CBT), Humanistic therapy, Attachment therapy, Mindfulness-Based Cognitive Therapy (MBCT), Compassionate-focused therapy Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT) and Schema Therapy.
I work with a diverse range of presentations including depression, anxiety, phobias, trauma, life changes, self, burnout, anger management, and others.
Feel free to reach out to me at psychotherapy@estercunill.com
Quality service from the comfort of your own space with online sessions or face to face
I offer online sessions at £60, with current availability and face to face sessions at £80, with current availability. Additionally, I provide a free 15 minutes consultation for those interested in learning more.
LOCATION:
78-80 Borough High street, London SE1 1LL
Client Groups: Adults, Teenagers +13, and Couples.
My therapy
Feeling stuck and unable to fully embrace the present?
I'm here to help you untangle complexities, identify perpetuating factors, and break free from cycles that maintain these problems. My approach grounded in 3rd wave Cognitive behavioural Therapy and evidence-based practices ensures a tailored solution to individual needs promoting sustained improvements in overall well-being and symptom reduction.
Ready for positive change? I'm here to support you.
“It’s the first time I have seen measurable and specific improvements following a period of counselling and I am very grateful to Ester and her kindness for helping me to achieve this. Ester is a wonderfully compassionate, professional and good-humoured therapist, it was a real pleasure working with her”
— Rachel
You are not alone
Statistics tell us that approximately 1 in 4 adults experience at least one diagnosable mental health problem in any given year, in England [1]. It's important to remember that psychological difficulties are incredibly common and there's no shame in reaching out for support. And remember you're definitely not alone in dealing with these challenges.
1 Mental Health Taskforce NE. The Five Year Forward View for Mental Health. 2016 [cited 2017 May 23]